Water | 62.94g |
Energy | 225.0kcal |
Energy | 941.0kJ |
Protein | 4.14g |
Total lipid (fat) | 16.0g |
Ash | 0.76g |
Carbohydrate, by difference | 16.07g |
Fiber, total dietary | 0.6g |
Sugars, total | 14.81g |
Calcium, Ca | 96.0mg |
Iron, Fe | 0.55mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 117.0mg |
Potassium, K | 143.0mg |
Sodium, Na | 38.0mg |
Zinc, Zn | 0.64mg |
Copper, Cu | 0.075mg |
Manganese, Mn | 0.059mg |
Selenium, Se | 7.4??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.045mg |
Riboflavin | 0.205mg |
Niacin | 0.146mg |
Pantothenic acid | 0.533mg |
Vitamin B-6 | 0.058mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Vitamin B-12 | 0.47??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 140.0??g |
Retinol | 138.0??g |
Carotene, beta | 27.0??g |
Carotene, alpha | 3.0??g |
Cryptoxanthin, beta | 3.0??g |
Vitamin A, IU | 509.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 94.0??g |
Vitamin E (alpha-tocopherol) | 0.51mg |
Vitamin E, added | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 9.151g |
4:0 | 0.312g |
6:0 | 0.203g |
8:0 | 0.137g |
10:0 | 0.252g |
12:0 | 0.278g |
13:0 | 0.0g |
14:0 | 1.018g |
15:0 | 0.001g |
16:0 | 4.15g |
17:0 | 0.004g |
18:0 | 2.611g |
20:0 | 0.003g |
22:0 | 0.003g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 5.027g |
14:1 | 0.002g |
16:1 undifferentiated | 0.269g |
18:1 undifferentiated | 4.627g |
20:1 | 0.007g |
22:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 0.879g |
18:2 undifferentiated | 0.656g |
18:3 undifferentiated | 0.176g |
18:4 | 0.0g |
20:4 undifferentiated | 0.037g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.01g |
Cholesterol | 140.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 7.0mg |
Theobromine | 45.0mg |